<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Girls Fastpitch Message Board</title>
        <link>http://nsaofwashington.yuku.com/forums/11</link>
        <description>
        <![CDATA[ No Description Available ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<lastBuildDate>Thu, 07 Jan 2010 08:37:34 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://nsaofwashington.yuku.com/forums/11</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Mark your calander for the 2010 Strikeout BreastCancer Tournament ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4265/t/Mark--calander---2010-Strikeout-BreastCancer-Tournament.html</link>
			<description><![CDATA[ <p>Mark your calander for the 2010 Strikeout BreastCancer Tournament.  Last year we raised over $3000 towards the fight against breastcancer and have set our
sights higher for this year!</p>

<p> </p>

<p>June 12 &amp; 13, 2010</p>

<p>Monroe&#39;s Sky River Park</p>

<p>4GG $385</p>

<p>12u, 14u &amp; 16/18 (43&#39; pitching)</p>

<p>More Information to follow - see you then!</p>

<p> </p>

<p>Kim Acacio &amp; Pam Lyle</p>

<p><a title="mailto:strikeoutbreastcancer@comcast.net"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (StevenJensen)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4265</guid>
			<pubDate>Wed, 06 Jan 2010 16:43:58 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ WA Spark 14A - Needs 1 ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4264/t/WA-Spark-14A-Needs-1.html</link>
			<description><![CDATA[ The Washington Spark Fastpitch Club has decided to open up their 2010 roster for one more player for this upcoming season due to injuries. The Spark is coached
by 2 former players and a fastpitch coach with over 9 years of coaching experience including taking teams to several national tournaments and the prestigious
invite-only Future&#39;s Tournament. A unique situation is offered by the Spark as the coaches are volunteers and have no players of their own on the team. The
Spark coaching... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SparkCoach)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4264</guid>
			<pubDate>Mon, 04 Jan 2010 10:28:38 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ U14 Crusaders Looking to complete roster ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4263/t/U14-Crusaders-Looking-to-complete-roster.html</link>
			<description><![CDATA[ The 2010 U14 Crusaders of Arlington have a couple openings to complete our roster.  We are looking for dedicated players who want to combine the desire to
improve their softball skills in a fun, competitive atmosphere.  We plan to play 15 tournaments this year and have hired a professional trainer for core and
agility.  If you are still looking for a team for the 2010 season and are interested in scheduling a try out please contact Jim Barrio at 425 280 5563 or email
- <a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jimb)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4263</guid>
			<pubDate>Mon, 04 Jan 2010 09:44:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ 10U WA Phoenix Filling Roster ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4262/t/10U-WA-Phoenix-Filling-Roster.html</link>
			<description><![CDATA[ The Washington Phoenix 10U team has a good core of girls, we are looking for a couple of girls to fill the roster. Looking for girls that are coachable with
good athletic ability. The team practices in the Puyallup South Hill area. For more information you can contact Joel at 253-906-7506 or <a href="mailto:joels@waphoenix.com">joels@waphoenix.com</a>. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (10Uphoenix)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4262</guid>
			<pubDate>Sun, 03 Jan 2010 20:27:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Update to CB Ice has openingd ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4260/t/Update-to-CB-Ice-has-openingd.html</link>
			<description><![CDATA[ Oops my bad on last post!!! 7010 is a typo should read 2010 season ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ML Ice Coach)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4260</guid>
			<pubDate>Sat, 02 Jan 2010 02:38:59 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ CB Ice 14U has openings ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4259/t/CB-Ice-14U-has-openings.html</link>
			<description><![CDATA[ <span style="FONT-SIZE: 12pt; FONT-FAMILY: &amp;#39;Times New Roman&amp;#39;; mso-fareast-font-family: &amp;#39;Times New Roman&amp;#39;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">
The Columbia Basin Ice 14U has opening for 2-3 dedicated and serious players for the upcoming 7010 tournament season. We are a very competitive team based out
of Moses Lake with players also from Ephrata and Othello. We are willing to accept players from outside the area. If... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ML Ice Coach)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4259</guid>
			<pubDate>Sat, 02 Jan 2010 02:29:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ WA SPEED 99 Looking for Catcher and Position Player ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4257/t/WA-SPEED-99-Looking-for-Catcher-and-Position-Player.html</link>
			<description><![CDATA[ <center>
  WA SPEED 2nd year 10U team looking for Catcher and Utility Player to complete solid roster
  <br>
  <br>
  We will start back up first week in January with winter practices in Tacoma and Federal Way.
  <br>
  Dedicated players with a desire to improve their game, please give us a call to schedule work-out with the team. Great group of girls and families!
  <br>
  <br>
  Team based out of Tacoma/Federal Way area.
  <br>
  <br>
  <br>
  <br>
  For more information or to schedule a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (waspeed10u)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4257</guid>
			<pubDate>Sun, 27 Dec 2009 22:07:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Indoor Facility ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4248/t/Indoor-Facility.html</link>
			<description><![CDATA[ <strong>The Players Club</strong> indoor athletic training facility has a few openings left for baseball/softball teams.
<br>
<br>
Take advantage of our new low rates.
<br>
<br>
$55.00 per hour for 3 retractable cages with machine and plenty of extra space suitable for all types of drills.
<br>
<br>
We also offer High Tech Vision training and Speed &amp; Agility camps. Our specific training cost is designed to be affordable for all teams.
<br>
<br>
Interested teams are encouraged to call... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jaymgolden)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4248</guid>
			<pubDate>Sun, 20 Dec 2009 11:09:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Tri-City Ringors 14U A  Is Looking 2 Players ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4246/t/Tri-City-Ringors-14U-A-Is-Looking-2-Players.html</link>
			<description><![CDATA[ Tri-City Ringors are looking for two experienced and athletic players. Looking for one pitcher to the roster and a utility player with strong infield
experience. Out of town players are welcomed and are encouraged to tryout. We are going to be particpating in local and regional tournaments. Tryouts will be
held on Sundays from 11:00 - 1:00 through January at Desert Hill Middle school gym, these will be set up as practices for the team and we will evaluate new
players during this time. Please... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ringorscoach)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4246</guid>
			<pubDate>Thu, 17 Dec 2009 13:16:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ 12U Fugitives looking for players ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4241/t/12U-Fugitives-looking-for-players.html</link>
			<description><![CDATA[ <span class="spnMessageText" id="msg"><font face="Verdana" color="#191970" size="2">The 12U Fugitives Fastpitch team is looking for 2-3 players with a 97/98
birthdate to round out their 2010 roster. All experience levels welcome to tryout. 99 B-dates welcome with some experience. We offer indoor practice facilites,
strength/conditioning/agility programs and alot of fun!
<br>
<br>
We serve the greater Maple Valley, Kent, Black Diamond, Renton areas.
<br>
<br>
For more info on our program... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mvsaFF)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4241</guid>
			<pubDate>Tue, 15 Dec 2009 10:47:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ WA Angels 96 (14UA) has 2 roster openings! ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4238/t/WA-Angels-96-14UA-has-2-roster-openings-.html</link>
			<description><![CDATA[ <p style="MARGIN: 0in 0in 10pt" class="MsoNormal"><font size="2" face="Arial"><span style="LINE-HEIGHT: 115%; FONT-FAMILY: &amp;#39;Arial&amp;#39;,&amp;#39;sans-serif&amp;#39;; COLOR: black; FONT-SIZE: 10pt">The Washington Angels &#39;96 (14U) are looking for two
girls to add to our roster for the 2010 season.  We are looking for dedicated and athletic, utility players with a 1996 birth year, but will consider 95 or
97&#39;s.  We are a competitive team and will travel throughout the northwest... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (softballrules)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4238</guid>
			<pubDate>Fri, 11 Dec 2009 16:58:52 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Kitsap Stingers 16U Black (2) Roster Spots ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4235/t/Kitsap-Stingers-16U-Black-2-Roster-Spots.html</link>
			<description><![CDATA[ <p>Kitsap Stingers 16U Black (First Year 16) is looking to add (2) more to first year 16 Roster.  Plenty of Circle Time for pitcher.</p>

<p>Contact:</p>

<p>Bill Brasch
<br>
360-340-6269
<br>
<a href="mailto:williambrasch@yahoo.com">williambrasch@yahoo.com</a></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Fastpitch555)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4235</guid>
			<pubDate>Sun, 06 Dec 2009 17:00:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Inaugural Patriots Fastpitch Invitational for 12-U and 14-U teams on May 15-16, 2010 in Everett &amp; Marysville ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4233/t/Inaugural-Patriots-Fastpitch-Invitational--12-U--14-U-teams-.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 6pt 0in 0pt"><span style="FONT-SIZE: 10pt; FONT-FAMILY: &amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;">The <strong>Patriots
Fastpitch</strong> program, based out of Lynnwood, Washington, is pleased to be coordinating its inaugural <strong>NSA</strong> fastpitch invitational
tournament in Everett and Marysville, Washington on May 15-16, 2010. The program is seeking out the best <strong>12-U</strong> and <strong>14-U</strong>
competition in the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (patriotsfan)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4233</guid>
			<pubDate>Thu, 03 Dec 2009 14:54:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Sno-Co Express 14-U Red - Looking to fill one more position ... ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4230/t/Sno-Co-Express-14-U-Red-Looking-to-fill-one-more-position-.html</link>
			<description><![CDATA[ The Sno-Co Express 14U Red team is looking to add one more player (95). Specifically catcher/utility player. Please call Coach Brian if you are interested.
360-815-3568. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (coachbrian)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4230</guid>
			<pubDate>Mon, 30 Nov 2009 13:25:29 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ WA Blaze Intensity 10U Opening(s) ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4229/t/WA-Blaze-Intensity-10U-Opening-s-.html</link>
			<description><![CDATA[ <font size="2">The WA Blaze Intensity 10U team is still looking for 1 or 2 players to fill our &#39;09/&#39;10 roster. All positions are open. The girls earn
their spots......
<br>
<br>
We are looking for good athletes that are also good teammates. Players that want to take their game to the highest level and are willing to put in the work to
do that.
<br>
<br>
We have one of the most experienced coaching staff (12+ years with (2) teams to ASA 16A Nationals). We focus on player development... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Blaze91Coach)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4229</guid>
			<pubDate>Thu, 26 Nov 2009 22:17:47 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Pitching Instruction ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4227/t/Pitching-Instruction.html</link>
			<description><![CDATA[ <font size="2">Private pitching lessons are available from Candice Baker. Candice is one of the coaches of the Absolute Blast Gold and a winner of ASA National
Championships at 5 different levels. Candice&#39;s collegiate career was spent at Cal State Fullerton, where she garnered awards such as USA Softball National
Player of the Week. During her Collegiate career she also played for the Stratford Brakettes and led them to the ASA Women&#39;s Majors National Championship
and was named an ASA... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (instructor)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4227</guid>
			<pubDate>Thu, 19 Nov 2009 14:21:59 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Total KHAOS 16U looking for pitcher and outfielder ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4225/t/Total-KHAOS-16U-looking-for-pitcher-and-outfielder.html</link>
			<description><![CDATA[ 16U TOTAL KHAOS is looking for a pitcher and outfielder to round out the roster! They are currently working indoors in Everett two nights a week and will be
starting speed and agility training soon.
<br>
any questions please call Tony at 425-345-4563 or Jackie 206-941-1031 ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (KHAOS U12)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4225</guid>
			<pubDate>Tue, 17 Nov 2009 11:04:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hitting and Catching Instruction ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4224/t/Hitting-and-Catching-Instruction.html</link>
			<description><![CDATA[ <font size="2">Private hitting and catching lessons are available from Kristen Rivera.
<br>
<br>
Kristen is well-known in the Seattle area as a 4-time All American catcher and one of the most decorated players ever for the UW Huskies. After her Husky
career she played professionally in Europe for a season and spent 3 years in Japan on the professional circuit.
<br>
<br>
In addition to the physical fundamentals, Kristen focuses on the mental side of the game, offering help with the mental... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (instructor)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4224</guid>
			<pubDate>Mon, 16 Nov 2009 23:34:26 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Pitching distance for 2010 ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4222/t/Pitching-distance-for-2010.html</link>
			<description><![CDATA[ The pitching distance for 2010 will be
<br>
<br>
10u- 35 feet
<br>
12u- 40 feet
<br>
14u - 40 feet
<br>
16u- 43 feet
<br>
18u - 43 feet
<br>
<br>
Thanks
<br>
Steve Jensen ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (StevenJensen)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4222</guid>
			<pubDate>Sun, 15 Nov 2009 17:56:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Sharks 12U Looking For 2 Players ]]></title>
			<link>http://nsaofwashington.yuku.com/topic/4219/t/Sharks-12U-Looking-For-2-Players.html</link>
			<description><![CDATA[ <p>Our NW Lady Sharks 12U team is looking for two athletic players for the 2010 season. We have our own indoor facility in Redmond to help build the necessary
skills for high level competitive play. If you are motivated, energetic, and interested in joining a highly competitive program we are looking for you!</p>

<p>Bruce Hedlund
<br>
425.765.1800
<br>
<a href="mailto:bruce.hedlund@nwladysharks.org">bruce.hedlund@nwladysharks.org</a></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shark97)</author>
			<guid isPermaLink="true">http://nsaofwashington.yuku.com/topic/4219</guid>
			<pubDate>Thu, 12 Nov 2009 07:35:34 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>